Moment to Moment

"Patience is not simply the ability to wait -

it's how we behave while we are waiting."

Joyce Meyer

If we place our attention upon the moment in front of us, there is no waiting or need for patience.  When we allow our lovely selves to embrace what is right before our eyes, there is less anxiety and stress.

It is easier to deal with moment to moment happenings than delving into the past and becoming stuck in errors, trauma, and misfortune.  When we project too far into the future, we are weighted down with anticipation and fear. 

As we stay in the present, we can enjoy or endure what is before us, knowing that with our full attention, we can better focus, resolve, and heal. It is important to make this moment the very best ... as it is all we have.