"When it comes to wholeness, we're never quite
as close as we think, but we're also never
as far as we fear."
Gabor Mate
Compassion is the blanket that cradles both our pain and fear. Sometimes we need to pull it tightly over our heads, while other times, we can gently shawl it around us. In order for us to move forward, we must feel safe to identify what is tearing at our heart and messing with our head.
It is important to identify if we are feeling threatened by something real or imagined. When we can examine where the suffering is coming from, we are able to gather more information regarding the truth of the matter. One needs to decipher whether we are even consciously aware of both our actions and reactions.
Once our pain is identified, we can lift our boundaries and create healing scenarios. Remembering who we are is pivotal for healthy correction, gathering power, and accelerating positive growth. As we recall the courage and determination from our past and apply it to our present, wholeness begins to flow.
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