"As I follow the flow of life,
my body grows healthy and vital."
Shakti Gawain
If we fail to address unpleasantness, it becomes lodged within our being. When we do not allow time for grieving and loss at our own pace, our sorrow is lodged rather than released. Life itself presents stress and strain, and when ignored, the struggle upsets our natural flow.
When we do not adapt to stress, our body begins to feel the additional pressure and our energy no longer flows. It becomes sluggish and attracts drama, criticism, and stunted growth patterns. Our body grows heavy unable to take flight.
As we lift our awareness to the light, we begin to see new direction, hear fresh guidance, and maintain our physical strength. Our body begins to renew itself when we acknowledge blockages, and create new patterns of loving the self and others.
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