"Freedom is the ability to make conscious choices
in accord with our deepest values."
Mary Pipher
When we are on overload, we quickly react without appropriate consideration. We have random thoughts bombarding us, so we cannot focus accurately on any one thing. (This was once called 'the knee jerk' reaction). Acting on impulse, whims, and impulse, we make self-destructive decisions.
When we declutter our minds and align the body, mind, and spirit, we create better connections, observations, and estimate long time effect. Clarity issues a freedom to choose our best options. We clearly view 'best case scenarios' to frame our situations.
Even when life unexpectedly knocks us down, which it will, clarity of thought will propel us forward into acceptance and repair. Mishaps offer opportunities to learn life's lessons and enhance our quality of life. Even when chaos extracts a treasure, we can be resilient knowing there are positive experiences awaiting us.
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