"You need to learn how to select your thoughts just the same way you
select your clothes every day. This is a power you can cultivate."
Elizabeth Gilbert
It is curious to be an exceptionally strong woman, but minimized by the thoughts running through the brain. It is as though ego has an eternal tape player, recording every negative nuance streaming near us and then replayed for the remainder of our life.
Agreed, there are times we become aware of this brainwashing and regain control to turn our ego down or off. We enjoy peace and quiet with this authentic sense of self until ego over powers us again. We again listen to the droning of overused, out dated, and inaccurate verbiage!
Millions of words run rampant though our brain so we may as well move more slowly, choosing uplifting and supportive personal commentaries. Duplication, otherwise, leads us further from authentication ... who we really are.
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