"Write it on your heart that every day
is the best day
of the year."
Ralph Waldo Emerson
Reprogramming myself is indeed challenging. Every night as I rest my head upon my pillow, I make a mental list of all the things I am grateful for and give thanks for all of the good. When I wake up in the morn, I once again clear the slate of all things passed, beginning the day anew.
Throughout the day, when I catch my self being critical I try to unearth the reason for it. Am I feeling threatened, lesser than, or invisible? If someone is really pushing my buttons, I determine what specifically is annoying me. Then I do a quick search inside to discover if I am projecting behavior or if the behavior is being reflected to me for a reason.
It is hard to undo all of the 'doing' I have allowed. I try to be aware of life being an on going process with endless opportunities for evolving. Upon completing even the most mindless task, I take a moment to celebrate. I am joyful with the smallest of my steps forward keeping me distracted from self-criticism. I apply layer upon layer of positive attitude believing it will support me through the day.
Each day will be constructed with the tools I decide to use. My foundation will be built according to my views. I grow closer to embracing winds, enduring sunburn, aging, and keeping my self warm. I am intrigued by the passing of each and every day.
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