"Vulnerability is about showing up and being seen."
Brene Brown
There are numerous reasons for not wanting to be seen. It can stem from random misfortune that we have no control over or from circumstances we have set into motion. We do not want to experience disdain displayed in the faces of others or tolerate an opinion that is not based in fact. So, it is tempting to hide.
Choosing to remain private is our prerogative, but to hide in shame is more damaging than we deserve. As we listen to our inner critic, false accusations need to be discarded. As we face the truth of any situation, treating ourselves with loving kindness is respectful and healing.
We have the inner strength and positive mindset to re-enter life. True friends will listen and support us. Look forward, determining changes that can alter the pressure and stress at hand. Movement will escort us out of darkness and back into the light. All of the decisions being made today will advance us to a thriving tomorrow.
No comments:
Post a Comment