Diverse Openings ...

"A single event can awaken within us a stranger totally

unknown to us. To live is to be slowly born."

Antoine de Saint-Exupery

Throughout life we groom ourselves to be one certain thing, which eliminates other parts that need to carry us along. Just because you want to be a scientist or teacher, doesn't mean you cannot play an instrument or create art as well. We are multi-sided and the more you heighten your own diversity, the more interesting and stronger you become.

Diverse parts offer you a reprieve from singular drive. Allowing other parts of the body to energize, you are contributing to a healthier body. Your body, mind, and spirit need to be explored, sorted, and rebirthed. Some aspects have played their part and need to be released while others are just waiting for your attention.

This New Years Eve, say goodbye to what no longer interests you by being honest and accepting. Turn your gaze to the unknown, the new you, with curiosity and glow.  Trust in your lovely self while having faith that life will unfold in your own special way.  Open your heart to what unfolds as you are so very dear to us all! 

Disclosure

"I usually know almost exactly how I feel.

The problem is, I just can't tell anyone."

Meg Cabot

An invitation to tea at an acquaintance's home, surprised me. I was curious if anyone else would be there and what the driving force behind this could be. Warmly welcomed into the home, I quickly realized I was the only one participating. We settled in and fixed our tea. I held my heart open, waiting for her to take lead.

Psychology teaches us that each person can react in diverse ways to the same situation. What they see, hear, experience and internalize can be drastically different from others. We also learn from Psychology that each person processes a situation differently. Some may never release internal stress which can lead to dis-ease.

As I sipped my tea, I observed tears running down the cheeks of my hostess. I remained quiet and gave her space. In time, her painful story tumbled out with every emotion imaginable, but then peace spread across her face. It doesn't matter who we disclose our story to, but it does matter that we get it outside of ourselves ... tea or no tea. 

 

What It Looks Like, For Me ...

"You are an art, and you can create yourself

over and over again."

Happy Gardens

My life is filled with differing aspects meeting physical, mental, and spiritual needs. There is nothing rigid about my routines as they blend nicely together. I feel like I am viewing my life totally through my eyes, perhaps like an owl on watch. My gaze can be wide, deep and quite lengthy. My scope of viewing adjusts to all levels of being.

When I was told that I needed to be more careful with aging, to slow down, and give my thoughts a rest, I could feel my resistance coil. I have already falsely dedicated years of my life to trying to be what others expected. Now is the perfect time to create myself again with flourish and loving care. 

Like an owl, I sit upon a branch and survey choices before I take flight.  Which way do I want to go ... writing, sketching, drumming, reading, walks, Pilates or simply sending Reiki out into the world! Then there must be time for deep conversations and challenged views. This is what aging looks like, at least for me. 

 

Path Alignment

"When we choose the path that is right for us, 

we know it not because it is easy,

but because it feels honest."

Spirit of a Hippie

There are times when indecision stunts our growth. Yes, we need to take time to sort things through and not respond compulsively. Once we create a choice and implement it, a sense of calm returns even when facing challenge. Our decision is like a magnet, attracting supportive information and insight.

It is our nature to do things for others. We strive to be a good friend or a loyal family member or an attentive neighbor. None of this however, should be at the cost of personal integrity. If something feels off, step back and reconsider just what exactly are we committing to.

The path is never truly clear, calling upon us to use our faith and have trust in ourselves. Checking in, listening to our inner voice, and noticing both our physical and emotional reactions, guide us as we continue on our way. When we feel aligned, we have chosen to be true to our nature and courageous to follow our dreams.

 

Holiday Dinner Question, Answered from my Heart

 

"Don't handicap your children by making their lives easy."

Robert A. Heinlein

My children and grandchildren were gathered around the holiday table when I was asked a question. It took a minute for me to realize that I was the present 'elder' and my response might be remembered over the years. What were my expectations for 2026? I paused, taking a few minutes to create a meaningful share.

Particular numbers of a year have never meant anything to me. My memory is bookmarked by the assassination of John F. Kennedy, Martin Luther King, Jr., and Robert F. Kennedy. These markings were followed by the deaths of my friends in Vietnam, and the return of kindred spirits from war mentally, physically and spiritually damaged.

In the years that followed, I developed a habit of staying in the moment, letting go of yesterday and expecting nothing from tomorrow. Chaos is ongoing and war never ending. But in my little corner of the world, I am filled with light holding myself accountable for honoring, accepting, and loving all peoples. 

Confines of Physical Suit

"I talk to God but the sky is empty."

Sylvia Plath

The rush of energy has subsided, and people and things are now back in rightful places. My belly is experiencing withdrawal from sweets while my mind is numb from overloading sensitivities.  And my heart continues to crack wide open, and I feel desperately lost.  I glance up towards the sky, but no one seems to be at home.

In each moment, I try to stay present bolstered by my inner voice encouraging me to carry on. Increasing the light throughout my body, I expect healing of body, mind, and spirit. I must trust again and rebuild my strength to believe in mankind. Time needs to be given to restoring faith in myself.

I resort to the writings of my early mentors, paying attention to previously underlined wisdom. I utilize my highly sensitive nature and scan across spiritual layers. I align my past with the present in hopes of manifesting a better future. Within the confines of this physical suit, there is a hollowness I am challenged to abide.

Receive and Extend ...

"Angels come down, with Christmas in their hearts. Gentle,

whimsical, laughing, heaven sent. And for a day, fair

Peace have given me."

Vachel Lindsay

This day is a day of loving kindness intended for all peoples. Let us not think in confines promoted by religion, or ethnic origins. Let us look through the eyes of love and extend vibes of acceptance and good will out into the world. We don't need pictures of faces or envelopes with addresses. Just extend a great big push of love outside of the self.

Let us be like the innocent children absorbing joy from all surroundings. Let us smile whether we know someone or not. Please say thank you for the smallest of gestures and don't let the animals be forgot. Acknowledge the poor as equally as the wealthy, remembering we are all the same at the core.

Honor the Divine in all ways it appears to us today. Keep the light fueled with love so it can glow throughout the day. Place the hand gently upon our heart and feel it expanding with positive energy. Each of us may experience the day in differing ways but remember to breath in the light of the Divine which offers peace.

The Light Within

"Turn on the light within, expand your horizons and

reach your full potential."

Amit Ray

Jesus the Christ came into the world with a light that shined so brightly, it attracted awareness of others from across numerous miles. Throughout His life, this bright light continued to draw others to Him. He maintained a magnetic force which was created by his inner light energy which each of us have inside of us, today.

Our inner light can be categorized in numerous ways. What is important is how we experience and use our light. It is ironic in that the more we extend our energy to others, the bigger it grows. If we simply recapture the moment of giving someone a huge hug, and the warm sensation it creates, we know what light is and how it multiplies. 

We are the light of the world. Our energy impacts everyone we come in contact with whether physically, mentally, or spiritually. Inside each one of us, resides a spark of light energy that is intended for the good of all. It is Christmas Eve, the best time of the year to replicate loving kindness to all. 

 

Gauge Energy

 

"Burnout is a bone-tired, soul tired, heart-tired kind of exhaustion."

J. W. Pennebaker

When we monitor our lovely selves, we can gauge how much energy we have remaining whether physical, mental or spiritual. In most cases, all three are intertwined.  When we disregard the inner voice begging us to slow down, we eventually, in a sense, collapse. If we would be kinder to the self, we would be kinder to others as well.

The holidays can be action packed and stretch us so thin, we do not get to appreciate circumstances as deeply as intended. Old family patterns surface through physical contact or memories surfacing. It may be an intense time to return to our spiritual links, revisiting fallen promises. Christmas can be far from Peace on Earth.

Just as we organize time for gift wrapping or baking, time must be set aside for personal reflection and rest. Sadly, it is not a 'set in stone' routine, so we must be diligent about boundaries.  We have no one to blame but ourselves if our needs are not met. We have choices and must hold ourselves accountable. 

Prepare to Glow

                      “The next chapter of my life is: Aligned, Peaceful and Glowing.”                             The Soul Journey 

Look beyond the tinsel of Christmas, and into new beginnings. Discard list making of New Year Resolutions and begin daydreaming of how you want to redecorate life. Imagine colors you would find uplifting and powerful. Then attach frivolous idea to each color, linking them together into a collage.

In your mind's eye, see an array of ideas settled in these chosen colors. Blend them together, finding a way to align diverse desires. Although each aspiration may be independent of the other, it is helpful to discover a common link between them.  Congratulations, you have just created an abstract vision board.

It is inspiring to look at a colorful array of hues and wonder how they will ebb and flow into reality. You of course are the artist who will activate all of these possibilities. It is a big project but without a deadline. The motivation is to consistently link back and forth between ideas, never becoming bored or stagnant. You will be glowing!   

Winter Solstice, The Promise of Light

"The winter solstice teaches us to find peace in the quiet and

trust in the promise of light."

Clarissa Pinkola Estes

No matter how organized we are, Christmas can get complicated. From pop up visitors to delayed flights, there must be a flexibility to keep sanity in tow. On the other side of complications there are spontaneous moments of simplicity. When we catch glimpse of one in our peripheral, take advantage of it immediately! 

These brief opportunities can be easily overlooked, so be mindful. If you find yourself humming a favorite Christmas Carol, turn on your favorite music source for background comfort. Then when feeling lonely, light a candle as its glow will offer you warmth in the stillness. Images oddly appear to trigger inner reflections.

The Winter Solstice gives us permission to pause and grasp the significance of this alignment between the sun and the moon. No matter what occurs, both follows a cycle providing light and dark. We must learn to master the movement between the light and the dark, having faith in our journeys with trust that all will come into alignment. Let the promise of light prevail.

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Stillness ...

"In the midst of movement and chaos, keep stillness inside of you."

Deepak Chopra

When we are still, it doesn't mean we are giving up or disinterested in life. Quietude can breed fresh perceptions with deep understanding. If we choose to pause in the midst of chaos, we are not caught up in the negative collective energies permeating our body, mind and spirit.

The month of December calls us to engage with the process of completion. Closure is beneficial prior to the end of the new year. Disengaging can bring feelings of relief or sadness. When we remain persistent, however, clarity begins to return.  A fresh sense of hope can generate new thoughts of possibility.

Soak in the peace experienced within silence rather than the tempo of the maddening crowd. Discern parts of the self that if released, expansion for new creations would prevail. Explore aspects needing to be polished and applied. Feel a sense of excitement as a new image of the self begins to unfold, nurtured in stillness. 

 

Driven Out

"When the world feels heavy, go outside."

Happy Gardens 

In spite of my heaviest winter coat, wool socks and thick boots, I knew I ought not be outside. I went toboggining and ice skating as a kid, but winter was never my thing. Building snowmen with neighbors looked inviting, but I had rather stay in with book in one  hand and hot tea clutched in the other.

And yet, here I was, driven out into this brittle arctic air. Two pairs of mittens, a heavy woolen cap and my favorite old scarf gifted to me so many years ago. I pushed myself headfirst into the strong gusts of this winter wind. Surely something so extreme would freeze my brain from accepting negative chatter.

Holiday songs are filled with old vibrations, laced throughout the lyrics. I don't need sad movies or violent novels for distraction as there is enough of it being played out before my very eyes. Even the gentlest news stations trigger cracks in my heart. So, I turn to nature, trusting in the love that has always comforted me.

 

Symbols of Transformation

"Let there be peace on earth and

let it begin with me."

Seymour Miller

When I catch a glimpse of a deer from spring through fall, my heart races but my body remains perfectly still. I watch how peacefully they move with silent awareness and guidance. I hold my heart open whispering, "I shall not hurt you," while I cover this creature with love, light and prayer.

There is something about witnessing a deer that empowers me. They appear to be both strong and gentle. They contribute to folklore and magical fantasies. They are majestically present at Christmas time with ribbons and bells yet never vying for attention or praise. They live proudly as a member of a team.

In the winter I freeze when one suddenly appears. In this stillness, I watch them innocently follow his or her pathway seemingly so trusting. Symbolically, these magnificent creatures portray transformation throughout the seasons of life. I yearn for them to experience peace on earth, and it's going to take a lot more humans than just me.

 

Christmas Openings ...

"Christmas is not as much about opening our presents

as opening our hearts."

Janice Maeditere

Christmas is not about how many feet we have under our table or how high gifts are stacked. This is the season to focus upon giving and not about receiving.  How much we spend is not the issue. Love extended from our heart has more value and long-term effect than frivolous giving.  

There is a mother who makes individual donations to organizations where her adult children once volunteered. She tucks the printed receipt into his or her Christmas stocking as their gift. A family designates time to visit a shelter to volunteer with numerous needs of the facility. Young parents have their children choose one of their gifts to be given to children in temporary housing. Individuals loving to bake, bring goodies to the homeless.

Whether we choose a professional or private gesture, the art is in the giving. Someone once impacted us with selfless compassion and the reward of passing it on now, creates special feelings. The Spirit of Christmas can be shared by everyone and for everyone. As unique individuals, we can choose numerous ways to share.  

 

Differences

"We become the stories we tell ourselves."

Michael Cunningham

Females have had to push through layers of oppression, suffocation, and male dominance in order to experience growth. Males have had to find ways to openly experience emotion and release the need to be dominant. Both genders continue to learn new patterns that may cause alarm or duress to others.

There are courageous women who by telling their stories, advanced others. Women were encouraged to step out of rigid family patterns, restricted occupations, and create personal independence. Men discovered the benefits of opening doors, shifting positions, and discovering who they truly were inside.

With false egos set aside and flexibility of definitions, women and men have formed healthy alliances for the betterment of communities, individual states, and our country. Growth is established when it is not about winning or being over others. It is about sharing dreams, blending intelligence, and respecting diversity.

 

Wise Choices

"It's never overreacting to ask for what you want and need."

Amy Poehler

The intention of Christmas is to bring happiness and joy. We may wear festive attire, attend social gatherings, additional church events, and enjoy caroling. Therse are all physical aspects of the season, what of the emotional? Even with the happiest family gathered around a tree, tears escape the hollows of the soulful eyes.

Christmas, the happiest time of the year triggers memories, wounds, losses, and fear. We keep our dark thoughts snuggled in our heads while a bright smile stretches across our face. ('Tis the season to keep things hidden.) We cannot prevent shadows from surfacing, but we can be wise and reach out to a friend to express what is heavy in our heart.

We need to remain open and monitor the depth of our own feelings.  On cold gloomy days, when we are visited by tears, light a candle and play music of good cheer. Be a good friend to yourself by taking time for reflection with your favorite hot tea.  We must heavily nurture that beautiful inner you!

 

Be a Santa of Love

"The greatest thing is not to believe in Santa Claus;

it is to be Santa Claus."

Pat Boone

In today's world, if you are a parent, sky rocketing prices and children's expectations may be overwhelming. If you are a grandparent, you may be marveling at the materialistic payout your adult children are providing. If you are a great-grandparent, you may decide to withdraw from all gift giving. 

All of us would most likely agree that the Christmas Spirit needs to be spread lavishly not only amongst family, but also within the community.  You would not have to look far before someone in need enters the view.  Whether it is an unhoused family, nursing home resident, hospital patient, or sheltered dog, you could invest your time.

The delight that children display while on Santa's lap can be duplicated and spread out into our surroundings. Let's give smiles and wishes for peace triggering that child like magic residing within all of us. Be a Santa of love, spreading tenderness with each and every smile and hug you generously give throughout this season.

 

Ancient Symbols

"Ancient civilizations recognized the spiral as a powerful symbol

for creation, growth, and the eternal cycle of life."

Tainoage Project

Spirals have been found in Ancient Civilizations and recognized as the symbol of growth. They are imprinted in nature, found in architecture and strung across galaxies. It is a geometric shape associated with growth, transformation, evolution, and infinity. It symbolizes the cycle of life, death, and rebirth. 

The journey of self-discovery based on the curves of the spiral, can be both excruciatingly steep and a slippery slope. As it is a symbol of life, death, and rebirth, one can experience each one of these on the path. When the spiral spins inward, one can develop spiritual awareness.

The spiral symbolizes the process of learning physically, mentally and spiritually. With constant movement, we advance and then regress. It is with this motion that we select, implement, and release information for growth. The symbol continues to be an honored asset in understanding life. 

In Front of the Mirror

"You'll never know who you are unless you shed

who you pretend to be."

Vironika Tugaleva

We would not know what good feelings were if we did not experience the bad. It is through this contrast that we hone our image. It is only when we trust our own worth that we begin to fulfill our expectations rather than those of others. Striving for resonating achievements moves us from fear to accomplishment.

Stand in front of a mirror without mind chatter. Setting judgment aside, see the self through gentle eyes. Can we remember with clarity who this is in the reflection? There may have been numerous versions of the self, but what one would mean the most to us now? What can be done to restore our desire and drive us to capture our best sense of self?

When we openly love ourselves, all of the energy used to stifle our fears and serve others, can be repurposed into creating new beginnings. Reach inside and feel the child's heart filled with goodness and wonderment. With these loving feelings, turn towards a new life of authenticity.

Nudge of Affection

"A little smile, a word of cheer. 

A bit of love from someone near."

John Greenleaf Whittier

The cold temperatures and snow may have kept us a bit more isolated than we cared to be. Being somewhat captive, we may have had too much time on our hands and find ourselves dangerously back sliding into hurtful history. It is important to remedy unwanted thoughts as soon as possible.

There are options: call a trusted friend, go for a brisk walk, or scream into a nice soft pillow. Whatever it takes, release pent up feelings. When we mingle with people whether at gatherings, or services, we may still experience a sense of loneliness. Acknowledge how you feel and then choose an action to distract these inner thoughts.

Often times, it is easier to find release in the midst of strangers than long trusted friends. Responding to a smile, a simple courteous gesture, or laughing at the antics of a young child, heaviness lifts. Give permission to the self for embracing human kindness. Each and every one of us contains a beating heart that needs a small nudge of affection.

Lingering Light

"Love is the master key that opens the gates of happiness."

Oliver Wendell Holmes 

There are people surrounding us with laughter and celebration. Bright lights are twinkling with an element of gaiety. Inside some of us, however, may feel locked in loneliness. The contrast between holiday activities and our inner darkness can be overwhelming. There is a strong need to align the two.

When we choose to hide our loss and sorrow, darkness contributes to stagnation. It is time to fling open the doors of our hearts, allowing light to come in. We must remind ourselves that we are love ... no matter what is in our past. In this moment, we are all worthy of being loved, especially by our very selves.

Be willing to open to the light. Allow memories of who we are and visualize possibilities of who we are meant to be. Perhaps an element that is being judged is truly a unique strength. We are not just one thing, so exploration may be needed. Worse than loneliness ... overlooking lingering light that waits to lead us toward happiness. 

Moving Forward

 

"Moving forward is one of the most important decisions

we can make in life." 

Dr. Peter Nieman

The path of life has numerous zigs and zags. There may be a curve ahead and we find ourselves trusting that we will find a way to peacefully navigate it. With every twist arrives a lesson providing us space to learn. We have the choice to apply what is being taught or continue to muddle along. 

Life is filled with challenges, and we may fear we are unable to face them. This attitude keeps us small, repeating old behaviors that prevent us from living a full life. Perhaps during a snowy brisk walk down nature's path, we can discern what is really at the core of our desire and exactly how we can be manifest it.

If we override our fear and move forward with heightened understanding, our energy is increased. We experience personal empowerment as we step into ignored parts of the self. A sense of becoming whole brings us peace and we feel a stronger connection with all beings great and small.

Just Be ...

"We are so busy being doers, 

we have no time just to be."

 Tenzin Palmo

December may be the busiest month of the year. There is so much we want to do and in spite of careful planning, over commitment absorbs every spec of our time. We find ourselves in places we have no desire to be but attend out of obligation.  We do not want to hurt other people's feelings, so we trample on our own.

Repeatedly, we ask others, "What do you want?" This is a question we ought to be asking ourselves, but perhaps it sounds too selfish. Maybe we yearn for a hot cup of tea to be enjoyed in silence or a brief slice of time to finish our book. It may be as simple as wanting to just sit and stare at our tree or light the menorah. 

Whatever holiday we are celebrating, there needs to be a time for reverence. Are we moving so quickly that the connection between our core beliefs and practice is lost? We can quietly sit to recall a favorite script from the Torah or Bible or Spiritual manual. Implement the passage into the day so you can just be. 

Stick Together

"Snowflakes are one of nature's most fragile things, 

but just look what they can do

when they stick together."

Vesta M. Kelly

People recognize a snowman without needing a specific language or descriptive message. Snowmen change in appearance, but we still know they are snowmen. Some have hats, a carrot nose, and coal for eyes. Then there are branches for arms. But no matter how they have been assembled, one knows a snowman when we see him!

Snowmen can be a duplicate of the past or a modern version from a Disney film. They stimulate all kinds of emotions from giggles to belly laughs. If they have been part of our making, we will experience feelings of sadness as they melt away. There even may be an act of tenderness cleaning up before children return to play.

Sipping hot cocoa, we may find ourselves reminiscing about the joint effort of creating the snowman. We may quiet the mind to recapture the sound of laughter and teasing. One can recall the discussions about which was the right hat or gloves or buttons. Memorable creations made peacefully together based on the capability of man.  

Need to Stop!

"When we are no longer able to change a situation,

we are challenged to change ourselves."

Viktor Frankl

Emotionally investing in others is a part of the spiritual path, but not at the cost of neglecting the self. There is such a thing as giving too much, becoming a rescuer and hoping to change the course of disappointment. Then there is the question of ego. Are we investing for a particular outcome to benefit the self?

Through our own perspective we see things not going quite right. Misguided into thinking we are helping, we basically manipulate. We can become obsessed and find our lovely selves ruminating over situations we have no control. There is danger in saving someone which then deprives them of his or her lesson.

If it is our perspective that something is not aligned, we have choice to change our reaction, investment, and participation. There are times when our absence can speak louder than words. Sometimes, we simply need to stop. Boundaries, both ours and others, need to be positioned, respected, and honored. 

 

Solitude in Snow

 

"Solitude is a silent storm that breaks down all our dead

branches: yet it sends our living roots deeper into

the living heart of the living earth."

Kahlil Gibran

And I am here again, drenched in loneliness that even though heavy, does not even begin to keep me warm. I wander across the snow ladened land captured by my frozen thoughts and broken by my cold heart. I embody solitude filled with my passion for writing and creative efforts. It is loneliness that breaks my spirit.

There can be discovery in solitude, a self-awakening. Without worldly distractions, I can become one with my spirit and feel my soul fly. Then eventually without a sense of connection, being alone can rip solitude apart. Questions without accompanying answers plague my quietude.

When I return to the solitude of nature, walk upon the ground, listen to the birds and small animals, I begin to remember who I am. It is in the midst of trees that connection with the earth grows so strong that I am willing to return and face life once again. Knowing I can overcome this sense of despair, I find words to usher me back home. 

Cold Moon

 

"There are nights when the wolves are silent and

only the moon howls."

George Carlin 

The last full moon of this year is upon us beaming down its energy to help resolve the disturbances that occurred in November. In the last month, self-doubt, scars from the past, and fear ramped through our days. That which we had been hiding, surfaced waiting to be resolved once and for all.

The energy from the Cold Moon supports our decision to release old patterns, unsupportive people, and emotional webs that trap us. It helps us be propelled into fresh new territory where we can better define who we are, what we want, and fresh inspiration. A new beginning is bursting within us. 

Let us use this time to release what was and redesign what is yet to come. We have one month remaining before the New Year is ushered in. Gently collect the truth of who we are and integrate that knowledge into a new plan to be applied in the forthcoming year. The Cold Moon is calling us to be prepared for orchestrating dreams come true. 

Between Courage and Fear

"Courage comes by being brave;

fear comes by holding back."
Publilius Syrus

We are barely into December and too soon there are rumbles in our emotional makeup. Whether decorating our space or forging out to purchase gifts, right below the surface there is a growing angst. Being able to identify it is not as important as positive action. Moving forward, trusting in the self, reduces fear. 

Although the world or community surrounding us seems chaotic, we can choose to remain stable by maintaining practices, rituals and simple self-care. Notice where you are and who you are with when feeling insecure. Discern if there is truth in the criticism and if so, intend to adjust accordingly.

It is said that the only person we can change is our self. So, investing time in others hoping for them to change, is not as productive as tending to corrective measures with our own self. Maybe it is time to meet our own needs, to love the uniqueness of our spirit, and to shine brightly for others to see. 

 

Towards the Light

"Hope is being able to see that there is light

despite all of the darkness."

Desmond Tutu

Darkness surrounds us and therein we learn lessons, visions, and insights. One must remember, however, to look up towards the light as it is the destination we are meant to achieve. Gathering life experiences in the dark, enhances the experience of living in the light.  

In the midst of darkness, a quiet presence can be instrumental in grasping what is to be learned. Whether a nod from a spirit guide, a gentle touch from a friend, or words of wisdom, we receive support. It is helpful to be touched by hope as we remember we are not in this alone.

When we fall back into darkness, we must cast our eyes up towards the light. For it is the light that reminds us that we are worthy of relationships where we can be accepted and loved. Through connection with those who are filled with light, we begin to see our lovely reflection once again.     

Behind the Veil

"Lift the veil that obscures the heart, and there you will find

what you are looking for."

Kabir

To hide behind a veil may at first feel safe, but in time it will feel like the repression of a heavy blackened sky. Beneath the veil, we may hide our truth, disguise our fears and stunt our skill. In the creases of the veil, we may feel safe. One day, however, the veil will be lifted, and the face will be lit by the moon. 

When the veil has been lifted, old patterns will be exposed, and we will be beckoned to find a new way. Although we will feel vulnerable, our strength can be fed as it propels us out of harm's way. We were never meant to be hidden ... not then, not now, not ever. Believe in the skills at hand and proceed.

Listen for guidance leading to a deeper way of living. Instead of hiding, explore the unknown. Hear the truth hiding in the heart, and do not be dismayed. Stay in the moment, not fearing what is beyond the bend. Authentically respond to each day on the journey and your heart will find its way.