"The full moon is a time of heightened energy and intensity,
a moment to let go of what no longer serves you and
embrace new beginnings."
Adventure Yogi
There is such beauty to be found in a full moon. Sitting quietly, getting lost in the bright light, one experiences the influx of energy, a stirring difficult to identify. The moon's energy is exceptionally intense and silently impacts our thoughts and actions. There is a vibration, however, that can truly shake things up.
The full moon is a time for restructuring. When we choose to make a ritual of bringing balance back into our lives, we can experience a deep transformation. Light candles, get comfortable, and transcend from chaotic human to spiritual renewal. Enter a deep meditation or create artistic expression or journal. The mind will settle once we set the pace.
The moon is very prevalent in my life, and a full moon routinely catches me off guard. While not paying attention the lunar cycle, high energy coming in disrupts ... well, just about everything. Emotional debris surfaces bombarding me, and I am caught off kilter until I become still, seeking realignment.
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