Authentic Essence

 

"Awakening to one's true nature as pure consciousness 

marks the beginning of a profound healing 

and integration process."

Louise Kay

When the heart is wounded and the mind distorted, we begin to consider the possibility of change. As the belly is churning with discontent, we initiate an inventory as to who we have become and how we can return to our core being.

Our mind is filled with resentment and loss while we groom our personality to meet the expectations of our outer world. Conversely, true healing begins when we journey back into our souls.  We are not our thoughts, nor are we a projected persona.

The calm we seek is within our heart. When we begin to ask what we are feeling, rather than focusing on doing, we begin the road to recovery.  It is when we claim our authentic essence that our life begins to fill with beauty and grace.