"If you work in an area where most feel depleted and you don't,
it may be that you have very strong spirit helpers or you have
developed a kind of subconscious shielding."
Denise Linn
It is important for a person to know how to protect themselves emotionally/mentally from the drama in the world or rejection from career, relationship, or self-criticism. There is a woman I admire who steps outside bare footed every morning, year around. She does this to connect with Mother Earth and for protection of her spirit traveling in this human world.
There are many others who use prayer or meditation to cover themselves with a protective wall from harsh words or chaos or uncertainty. Energy workers cleanse themselves and protect themselves while working with light.
Individuals enjoy adding a layer of protection to their physical body to maintain balance in a wobbly world or as a barrier from germs. No one of course steps out in front of a speeding car, but it is definitely is a wonderful feeling to know that angels or spirits or light energy surrounds us and helps to protect us. This shielding is especially important when our energy field is extremely low from stress, pressure, or illness.
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