It is great wisdom to know
how to be silent
and to look at neither the remarks,
nor the deeds,
nor the lives of others.
Saint John of the Cross
The self-imposed oxymoron of an extroverted-hermit best describes me. Sisters of My Heart, Diversity of Women Groups, and social gatherings with friends often are the food for my soul. Equally as important, if not more so, is the balancing of people with the silence in a private space.
Being somewhat of a loner all of my life, time alone has always been appreciated. In younger years, days were packed with family responsibilities, work related obligations, and very little me time. Even in retirement, free time can quickly fill up with
numerous activities if we are not mindful to block off our personal down time. Time management and discipline are key.
In solitude, I love to walk in nature, read books, write in my journal, meditate or just be still in the moment. There is nothing more peaceful than to allow your mind to go blank.
Acknowledging my need for silence is only a part of it. I must also give my self permission to do nothing as it frequently feels selfish. In self-provided solitude, others float from my memory, words dissipate, and agendas fade. My mind is still and with steady breath I feel peace enter in. I sense a connection with all things, and all is well.
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