Wonder ...

"Wonder is the beginning of wisdom."

Socrates

Curiosity is an important tool. It helps us explore things when we find ourselves wondering about people, places or things. Instead of being simply entertained, we can dig a little deeper to understand what is creating our impromptu feelings and thoughts. We can wonder what the connection is between the past experience and now.

When we notice we are feeling slightly off, do we take the time to figure out why? Do we explore what is creating our mood or can we pinpoint the trigger? Can we discern the message our body, mind or spirit is trying to deliver? Whether it is a feeling of fear or joy, what wisdom might unfold if explored?

Information can be retrieved from retreats and trainings but let us not overlook the random pieces of insight sprinkled throughout our day. Each tidbit, seemingly insignificant, can teach us about our lovely selves which heightens personal power. Explore every nook and cranny and be proud of your authenticity!