"Identifying the pattern is awareness,
choosing not to repeat the cycle is growth."
Unify
Life is a process filled with numerous patterns that seemingly try to break us but ultimately strengthen our core. The same lesson continues to return until we master it and then often just one more time to make sure. It may even surprise us, dressed in different attire, but the same task to be taken by hand.
An old challenge recently returned to me, and I almost laughed out loud. Seriously, we're going to do this again. I proceeded carefully, knowing where not to tread. Then I became aware that in spite of knowing the amended steps, emotions were still prevalent creating chaos in my head.
I had avoided negative actions but neglected to heal emotions. I still felt the sting from when things went wrong. Determined to end this cycle, I gently sat with myself embracing forgiveness with appreciation for who I am. Never do I want to stop learning and I know I'll always be emotional, but I promise to do the best that I can.
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