"When you take care of yourself,
it helps us all."
Nick Ortner
The Tapping Solution
The once promoted idea that taking care of your lovely self was selfish is thankfully being replaced by the practice of nurturing personal values and needs. If you assist your self into becoming a better individual, the goodness will reflect on to others. You will set an example and perhaps, you will inspire others. The best part, however, is the connection you develop between body, mind and spirit.
Receiving gifts from one other is wonderful, but how many times do you wish it had been something else? If you had used your voice asking for a massage instead of a dozen roses, everyone is impacted. The person giving the gift might feel more on target and together you please each other.
Dig out an old piece of jewelry you love and wear it as a reminder that you are under construction refurbishing your inner glow. Each time you become aware of the piece around your neck or arm, immediately pause to speak to your inner self. Things like: "I am beginning to see the real me," or "My compassion is growing," or "It feels so good to be extra kind." Placing your hand over your heart will jump start a new opinion of you!
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