"Writing is an act of connection, but it connects
the writer first to the self and second to the world."
Julia Cameron
Judgment is so prolific in our world, it is no wonder we fear to express ourselves. We don't want to embarrass our friends or bring harshness down upon our head. We keep our opinions swallowed, but sometimes they are backed up into our throat.
Self-censorship is important, but for the right reason. We endeavor not to upset our elders or we don't want our children repeating what they hear at home or we choose our audience with care. Speaking is an act of connection. At times, we need to allow our words to float out of our mouth into fresh air just to hear the sound of what we believe.
Our inner voice is valuable and it is sometimes wise to protect it. When we cannot express our words out loud and they are getting jumbled in our head, writing is a beautiful option. The written word allows us self-respect and value. It is a means to honor the self until we are ready to face the world.