Emile Nolde
(1938-1945)
The DAILY OM by Madisyn Taylor consistently offers inspiration and opportunities to expand through on-line classes by guest teachers. As I read through her pages, there is always something that greets me in an eager way.
The DAILY OM offers an on-line class by Sadie Nordini (21 Day Yoga Body) which I found to be interesting. As an individual who journals on a regular basis, I found her list for self-exploration to be very provoking:
Excuses for why you can't do your transformative work today
Truths you believe that cause you stress, anxiety and limitation
Ways of seeing your experiences that promote lack, not abundance
Allowing other people's needs to come before your own
Stories you're sticking to that make you the victim of your life instead of the master
Truths you believe that cause you stress, anxiety and limitation
Ways of seeing your experiences that promote lack, not abundance
Allowing other people's needs to come before your own
Stories you're sticking to that make you the victim of your life instead of the master
I find the above list to be the very basics of self-sabotage. They are the verbage of ego and not the true self. They are statements of fear we each must step through in order to initiate heart felt change with positive results.
Whether we pursue yoga, swimming, walking, dieting, etc ... it is our basic attitude that will determine our success. We must remove limiting thoughts and self-destructive images in order to accomplish transformation. Be gentle with the inner and external self, taking baby steps in each moment moving forward.
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