Dream
and give your self permission
to envision a "YOU"
that you choose to be.
Joy Page
When you are snuggled in the safety of your own bed, you need to give your self a hug of acceptance and love. You need to stop the words of criticism flowing through your brain and you know exactly the ones I mean.
"You are not good enough!"
"You never do anything right!"
"No one is ever going to love you!"
"If any one ever really knew you ... "
Original words of criticism are words usually spoken to you prior to the age of three. They are held captive, creating deeper and deeper groves while being played over and over again and collecting other degrading words along the way. Those words no longer serve you and you need to gently let them go.
Quietly in your bed, you need to focus on a bright light of love, letting it cover us entirely inside and out. This bright light can be associated with any thing or any one you hold with respect and love. It can be as simple as a moon beam, sunshine, angels, the light of Christ, or Divine Spirit. Let this light wash over you, cleansing you of all negative thoughts.
Allow this light to be unconditional love, bathing you in healing energy, and empowering you to dream of a positive life waiting for you. Feel that you are surrounded by love and the Universe is encouraging you to move forward into the light.
As you dream, see your self dancing in the light, laughing and being happy while surrounded by loved ones. Let the sense of worthiness fill your being. Know with all of your heart that you are perfectly capable of accomplishing your dreams.
As your head rests on your pillow, begin to explore what changes are needed for you to proceed. Imagine what you might want to do that will trigger the beginning of your dream. Start small with your plans, but visualize the entire dream come true.
You must be willing to change, and to be able to over come your resistance. Know in your heart that everyone deserves happiness and everyone, including yourself, is deeply loved. Open your heart to possibilities and dream a little dream. Relax into it. Give your self permission to think big. What truly is your desire.
When a dream takes form, hold it in a sacred space in your heart. Use all of your senses ... feel it, see it, hear it, touch it, and speak of it out loud. Be aware of Divine Spirit supporting you and wanting you to succeed. Ask for support and guidance. Believe that anything, in time, can happen.
You must begin, however. You must initiate the first steps and then follow through. You must see your dream every morning and every night. It is vitally important to think of it at meal times, mid-morning, and afternoon. The more you can breathe it into being, the stronger it will become, attracting what you need.
Be steadfast, disallowing 'ney sayers' but listening to solid advice that will perpetuate your dream. Believe change will come. Stand before a mirror and really, (I mean REALLY), look at yourself. Love the new you before you. Imagine with all your heart that the light shining through you is a reflection of love you deserve.
Carry your dream wherever you go, noticing the changes going on around you. As long as you are working towards goodness without any harm to an other, the light will kindle change within you.
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