Articulating Silence - Deciphering Dreams - Exploring Inner Landscapes

Showing posts with label Leo F. Buscaglia. Show all posts
Showing posts with label Leo F. Buscaglia. Show all posts

Sunday, December 9, 2012

Error In Our Thinking








Too often we underestimate the power of a touch, a smile, a kind word a listening ear, an honest compliment, or the smallest act of caring, all of which have a potential to turn a life around. It's overwhelming to consider the continuous opportunities there are to make our love felt.
Leo Buscaglia


We are seldom confronted with opportunities for greatness, but we are surrounded daily by circumstances to make a difference.  We make the mistake of waiting for some situation to appear needing our intervention.  We know in our hearts that we are willing and able to help, if the right time just came along.  And therein lies the error of our thinking.

By adjusting our thinking, we can make a difference all day long.  When we wake up of the morning, we can use affirmations or prayers requesting  to be filled with loving kindness to be distributed all day long.  Through creative visualization, we can see and feel our body filling up with golden loving light.  Thus prepared, we face our day, excited about where we will project this light without request or obvious signs of need. 

Throughout our day, we can extend this light to anyone we pass or come in contact with whether it is in the coffee shop or grocery store.  We exchange kindness through handshakes, slight nods, or eye contact.  Even through small phrases of "Thank you" or "Have a great day" can help you dispense goodness to unsuspecting others. 

We can liken these gestures to hiding Easter eggs or being a secret Santa.  We can leave a finished book in the airport waiting area or leave unused cupons on the store shelf by the product. When waiting in any line extend kindness to everyone in front of or behind us.  Pay it forward any way we can.

Through our actions, we are placing positive energy out into the world where it will ripple across all people, places, and things.  We can place this energy into the money we hold in our hand, releasing any negativity and allowing it to be circulated with loving kindness.  We can fill our office or elevator with loving light to keep our selves and fellow humans safe during the day.  We can extend light within our cars, homes, and favorite places to create a peaceful atmosphere.

We will find our selves feeling better about our life and our world.  We will feel as though we are making a difference even though we are not recognized for our good deeds nor will we necessarily see the positive out comes of our generous giving.


When we end our day, we can have thankful hearts and a sense of gratitude for playing a behind the scenes light giver.  We will sleep well and look forward to the next day when we can be filled with light once again.  We can be making a difference every day!

Friday, October 21, 2011

Be A Light







Too often we underestimate the power
of a touch, a smile, a kind word,
a listening ear, and honest compliment,
or the smallest act of caring,
all of which have the potential
to turn a life around.

Leo F. Buscaglia



The world keeps getting smaller and smaller.  Our children are taking mission trips to countries we never studied in grade school geography.  Our society is so mobile that by life's end, we may have traveled to many states or countries whereas our parents may have never left their county.   As the world grows smaller, people become more aware of diversity, but also catch glimpses of the human kindness residing in us all.  As we begin to extend a small act of caring to each other, all of our lives are impacted.

If life is full, having creative expression and spiritual connection, harmony and bliss radiates.  If life is not full, lacking in meaning and purpose, unhealthy behaviors prevail.  An individual filled with rage can impact the lives of many.  We each need to be aware of the well being of each other.  Our small act of kindness does make a difference in our communities.

Each one of us needs to be mindful of others.  Perhaps by staying connected to Divine Spirit, we will feel strong enough to keep vigil for those who have lost their way...for those who are in such darkness they cannot see the light.  If we can be a light for ourselves as well as for one other, we lift our community. 

Allowing our selves to feel Spirit throughout our day, we grow less stressful and more open to our true nature.  When we have peace within us, when our self-esteem is uplifted, we can experience our selves just as we were created.  Self-acceptance leads us to acceptance of others.  In turn, others are drawn to our gentle energy and feel safe to be authentic as well.

Let's be an individual flame, and when grouped together with others, we will become a collective glow that can light up the world!