Increase Positive Outcome

 

"To bring anything into your life, imagine it's already there."

Richard Bach

The body believes everything we say. If we say we are sick, the body responds physically. If we say we are clumsy, our body will work towards that as well. But if we hold a positive image in our mind, the body, mind and spirit join forces. When we align positive thoughts with affirmations, our spirits are lifted and inspiration thrives.

Whenever starting anything new, holding an image of the self successfully interacting will increase the outcome. While seeing this picture clearly in the mind, we can take slow deep breaths that spread throughout the body. Experiencing this sense of calm will help propel us forward to create and embrace positive outcome.

When we do not have a specific image, simply let a favorite color permeate the body. Breathe it in, allowing it to flow from the top of the head to the bottoms of the feet. Experience the feeling of calm and connection. Allow this calm to surround the outside of the body as well. Carry this peaceful image throughout the day.