Saturday, January 21, 2023

In and Out




"Work on yourself and your inner peace and
you'll come to realize that not reacting to every
little thing that bothers you is the first ingredient
to living a happy and healthy life."
Rania Naim

Alignment includes flexibility, so when we need to raise boundaries or lower them, we can.  To be rigid creates stress and a limited space for comfort.  With the belief we can rally to what ever comes our way, offers an easement of adaptability.

As we move back and forth, sustaining balance, we are open to new ideas establishing a greater sense of understanding the self, as well as quiet time to process. There is no room for growth if we remain still or excessively active. 

Without balanced processing, we tend to lose intended connection with our higher purpose.  Our greatest comfort and healthiest life style is experienced when we remain in the middle, deflecting negative thoughts and energy wasting distractions. 

 

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