"We can shift our thinking around the impact of
the endings in our lives."
Alex Elle
Strength is needed to walk away from relationships that are not in alignment with who we have grown to become. It is normal to reminisce and we may experience the 'pull' to return, but our energies are best invested in forward movement.
Clarity of what we desire helps us to remain positive and not get mired in the negativity of a departure. No one has to be at fault, and there is no reason to declare a winner or loser. The discomfort we experience can be viewed as an agent for growth.
As we embrace gratitude for beginnings and endings, we come to understand the process of change and the work remaining we are called to do. If we focus on forthcoming healthy and inspiring connections, we can minimize our feelings of grieving, loss, and pain.
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