"There is no greater agony than
bearing an untold story inside you."
Maya Angelou
Deep inside the archives of our mind, linger old stories that we cannot seem to let go of in spite of the damage they cause. Physically, these memories can inhibit us, emotionally cripple us, and spiritually darken our perceptions.
We eventually experience the need to give voice to what we harbor. It is as though an inner dam has broken and liquid memory floods our waking thoughts or brings terror to our otherwise peaceful dreamscapes.
There are endless ways for release, so just pick one. Splash vibrant colors of paint; sing with guttural joy; write with nasty slang; or wisely choose a trusted soul. It is time, dear friend, to rid the self of this murkiness and replace it with thriving light.
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