"Owning our story can be hard, but not nearly as
difficult as spending our lives running from it."
Brene Brown
From an early age we hear the command, "Stop Running!" We eventually learn to slow our lovely selves down physically, but mentally our mind may run wild for years to come.
Our mind needs a personal Fit Bit to track the emotional steps towards mental fatigue or debilitating stress. Our inner subject matter bounces around like fleas hopping from one source to another, so we do not have time to lift up that which we repress.
Life will find a way to slow us down, and the slower pace offers creative pause to dig in to what has built up behind us. Excavating unearths half truths and false beliefs which have blocked our true beauty and worth. It is time to embrace our individual story and walk peacefully through the remainder of our lives.
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