"Love yourself enough to make a better choice for yourself.
One choice at a time.
One moment at a time."
Akiroq Brost
Distractions of the world chaos and struggles within families tend to pull us out of our inner peace. How far we get disturbed depends upon how mindful we are. Are we aware of our personal boundaries or do we get swayed by emotions?
Compassion is truly a gift until our emotions get sucked into drama. It is important to be present and to attentively listen to others, but to reflect encouragement and love back to them rather than trying to solve problems that are not ours to solve.
When we fear being judged as not caring, we over compensate and fail to remember that change is triggered by the individual person when he or she is ready. Healthy boundaries balance our ability to select best choices of the moment without over extending or depleting. We are at our best when we can be mindful and present.
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