Carve Our Way in Human Form

"Mindfulness works with continuous awareness of the body posture and breath;

of the feelings, of the thoughts, intentions, images, and the mental images

that appear during the meditation."

ALCHEMY OF LOVE

Mindfulness Training

There are numerous ways to tap into our inner thoughts for guidance, stillness, or sense of safety.  It matters not if you use meditation, prayer, yoga, contemplation or communication with nature.  The ability to still oneself takes time and practice.

It is within this space you can release tension, stress and fear, replacing it with calm, untethered excursions, and creative restoration.  Settled in this comfort, you cleanse the body, mind, and spirit.  We regroup with what we hold to be sacred.

Within this time of sacred union, our creativity soars, our hearts swell, and we no longer feel alone.  Imperfections are noticed, but it is our strengths that are highlighted.  Refurbished entirely, we can return to this human form, prepared to carve our way.