Become a Positive Force

"It takes much less energy to be FOR something

rather than against something."

Madisyn Taylor

Re-phrasing is an excellent way to align our thoughts.  Instead of being against war, it is more positive to be for peace.  People focusing on anti-abortion might be better placing all of their energy into pro-life.  Working for equality may be more productive than fiercely opposing prejudice.

On a personal level, instead of labeling our lovely self as a klutz, we can report we are athletically challenged.  When asked if we are a writer, we may want to say our strengths are in other creative endeavors.  We may suggest the wonderful experience of dining out rather than admitting we are a terrible cook.

In relationship with ourselves, we can speak more kindly instead of destructively.  Instead of naming ourselves an idiot, we can recognize a better response or a more meaningful path or simply waking up to what is intimately important.  "I blew it," could be exchanged for "I will make more thoughtful decisions."   

By choosing positive words, we build self-esteem and feel more worthy of our accomplishments.  We can use affirmations to build ourselves up rather than derogatory remarks tearing ourselves down.  Re-phrasing requires thought and effort, but in the long run, we become a force we never imagined.