Articulating Silence - Deciphering Dreams - Exploring Inner Landscapes

Showing posts with label Jeff Foster; Mindfulness; Transformation; Choice; Spiritual; Transcend;. Show all posts
Showing posts with label Jeff Foster; Mindfulness; Transformation; Choice; Spiritual; Transcend;. Show all posts

Monday, October 16, 2023

Coming Home ...

 


"The kind of love that bathes you in gentleness when you 
feel the most ashamed, the most frightened, the most lost."
Jeff Foster

Life can be so confusing as we fluctuate between the desire to be seen and the necessity to remain hidden. We long to be observed through loving eyes and yet fear such intimacy. Releasing expectation of perfection, and accepting our current emotional status, we can gather courage to finally come out and show our authentic self.

We grow weary of our projected facades, and ever so slowly, we remove our masks which have become suffocating. We take the risk of showing the self to a trusted friend or professional sounding board. We bravely reveal our brokenness, confusion, and debilitating shame. The risk to be seen becomes greater than the need to hide.

As we allow someone to step inside of our private space, light comes in shining on strengths and weaknesses alike. We run the risk of being loved, opening truly to a sense of intimacy that we deeply crave. Even when we are at our worst, love will gently hold us without any sense of disgrace. To embrace love is to come home to our lovely selves.

Saturday, November 12, 2022

Inner Sanctuary


 


"That is your power - your ability to provide
a sanctuary, to let life nestle in your giant heart."
Jeff Foster 

Life provides a cycle for us to learn and transcend.  It is through the spinning of loose threads and knotted entanglements, that the tapestry of life is created.  When we proceed mindfully, we are inspired to develop shapes, hues, and designs that bring us comfort and joy.

When we are comfortable in our own heart, we attract others to both challenge and enhance our spiraling journey.  If we remain flexible, we are able to twirl and spin without fear.  As we remember that all situations offer purpose, we can be diligently aware. 

What we hold in our heart impacts our thoughts, actions, and participations.  If there is joy and appreciation while we wait for life to unfold, our perspectives influence not only our own journey, but the pathways of others.