Changes Before Us ...

 "Pay attention to what reaches for you in this life and reach back."

Bianca Sparacino

As we navigate through this fall season, there is change on numerous levels. Perceptions are shifting, routines are changing, and the weather range expands to say nothing of the time. We may feel unsettled and question our lovely selves. There may be second guessing and questioning of our own security both emotional and physical.

As we walk through the beautiful leaves or gaze up at the full moon, let us also reach deep within connecting with our true hearts. Alignment is not about regathering that which is fragmented. It is about releasing the outdated and embracing insights. This process is nurturing and good for the soul.

Where are we currently focusing and through which lens are we looking? Are we avoiding change or open to engagement? Our energy can be used to increase our fears or hold open the mind for fresh thoughts. Often, change is right before our eyes waiting to lead us into new beginnings and dreams come true.

New Horizons

"Here you are adapting, and mending, and reclaiming

all of the pieces you let them walk away with."

Bianca Sparacino

When we are faced with challenge, it is helpful to view it as a gateway into new horizons. It is beneficial to consider viewpoints of others, but it is imperative to determine what aligns best with the self.

We can check in, discarding thoughts about not being able to succeed, and highlighting personal strengths. Before relying on total support from others, survey what can be done on our own. Envision an outcome that satisfies the soul.

We can choose to be gentle with ourselves, trusting we are a safe place for rebuilding. Do not push, but take time to register what the best outcome might be. Initiate steps with forward movement, feeling robust in body, mind, and soul.