Naked Peace of Being

  

"Enjoy the peace of Nature and 

declutter your inner world."

Amit Ray

Each day, we need to place ego on a time out chair, and let our mind gaze out of a window, or be stirred by the wind on the porch or walk around the block looking up at the sky.  Freedom from calcified thoughts and disrespectful personal demands run rampant in our body, minds, and soul.

We may choose unique clothes or extravagant condos to reflect who we are, but time must be spent naked.  Who am I without all of these things?  Distance the self from all emotional and physical attachments and experience the feeling of being stark naked as that is who we truly are.

We feed our brain with unfiltered information and rarely delete currently unneeded information.  We may be over sleeping, over working, or over medicating.  We can view life more precisely if we declutter our minds and indulge in the naked peace of being.

Beautify the World

"Beautify your inner dialogue.  Beautify your inner world

with light and compassion.  Life will be beautiful."

Amit Ray

Mentors can point us into a better way of embracing the world, but it is the voice in our head we hear the most.  Whether we believe it is ego or assign it to a person from the past, the negative and destructive words in our head out weigh positive input.

It helps to glance back at poor decisions and believe we did the best we could at that time with the knowledge available to us.  Hindsight provides us with numerous options we 'could' have applied, but at the moment in time we based our actions on what we knew.

The critic yapping negatively in our head creates doubt, fear, and indecisiveness. We must quiet that voice as it is an old pattern of sabotage.  If we can embrace ourselves, faults and all, we have the energy to forge ahead making better decisions and creative pathways to a life with deeper meaning.  

Fueling Our Soul

"When the petals of the heart unfold

fragrance spreads across the valley."

Amit Ray

We must look towards ourselves for the change we want to see.  This requires action and movement, not sitting still waiting to be discovered. People may give us suggestions, but we must be wise enough to recognize what resonates with our soul.

If we are not living our unique dream, we will not feel whole.  We will find ourselves still yearning and aching inside from an emptiness not fueling our soul.  If we begin to feed ourselves one spoonful at a time, we will not easily be overwhelmed.  As we digest slowly, we can decipher which makes us fill full or complete.

As we begin small, we slowly add momentum leading us to our purpose in life.  We may not recognize it at first, but if we trust our inner knowing and strengthen our connection with the Divine, we will be well on our way to happiness.  As our delight unfolds, it touches the hearts of others and they too will begin their journey.