Monday, June 30, 2025
Journey in Human Form
Sunday, June 29, 2025
Up in Smoke
There are times we may need to let things burn to the ground and go up in smoke before we are willing to let go. We live under the illusion that life is happening to us, rather than recognizing our abilities to control our experience. Fear perpetuates the need to hide ourselves which deprives us of the life we are meant to be living.
Unexpectedly, emotions may surface and overwhelm us. We may be in a quandary as to why they are rearing their ugly heads. If we stop to see the connection with the current emotion to our past experiences, we can begin the process of healing. We cannot afford to wait for some outside miracle to cure us. We must be the cure.
When we begin to feel safe and worthy, a shift begins. If we develop healthy ways of treating our lovely selves, perspectives change. Once trust is established, personal power increases and feelings of fear subside. We learn the significance of investing in ourselves, believing in our ability to create a healthy and happy existence.
Saturday, June 28, 2025
Minimizing Fear
Friday, June 27, 2025
Entering the Quiet
Thursday, June 26, 2025
Designing Life
Wednesday, June 25, 2025
Stepping Out ...
Tuesday, June 24, 2025
Expanding Options
Monday, June 23, 2025
Increased Sense of Belonging
Sunday, June 22, 2025
Up the Staircase
Life can be like climbing a staircase. It may be highly decorative which can cause us to be distracted or slip and fall. We may even retrace our steps, moving back down to reenforce a lesson before continuing our climb. The farther we ascend, the better our perspective. We must have a willingness to be flexible and open minded.
Each one of us needs to recognize authenticity in the self and in others. As we climb, each step holds knowledge for us to take in and apply. We discern inward, as to how it applies to us personally. Others loitering on the staircase trigger us, but it is truly not about them. They are creating scenario for us to develop and expand.
As we climb upwards, we no longer have the need to judge or criticize. Our energy is invested in understanding. Our movement engages the body, mind, and spirit so that we may experience oneness and be aligned. So do not be discouraged when stuck in place as it is only temporary. Find balance and be willing to move upwards into a better sense of self.
Saturday, June 21, 2025
Pop Up!
Friday, June 20, 2025
Overgrown Weeds
Thursday, June 19, 2025
Clouds in the Sky
Wednesday, June 18, 2025
In Search of Higher Ground
Tuesday, June 17, 2025
Limited Reflections
Monday, June 16, 2025
Gut Instinct
Sunday, June 15, 2025
Increase Positive Outcome
Saturday, June 14, 2025
To Be An American
Flag Day reminds me of my friends who were killed in the Vietnam War. It also brings to mind those dear to me who returned with terrible adjustment issues both mental and physical. It is also a time to recall the lack of resources for these brave souls. In my heart, I fear nothing has changed at all.
Dark clouds seem to be floating across America. I do not personally identify with politics, but I am concerned about the chaos and hatred created by limited justice. It seems that issues are recurring just like years ago, except our country was respected then. I have no memory of America ridiculing others.
The sun continues to peek through the clouds, and I remain hopeful that the damages being done can be rectified. I want to look into the sweet faces of my grandchildren, knowing that the country will provide them with justice and equality. I want them to know what it is like to be a proud American embracing the world with honor and respect.
Friday, June 13, 2025
Stepping Out
Thursday, June 12, 2025
Dream Content
Wednesday, June 11, 2025
Full Moon Expectations
Tuesday, June 10, 2025
Between the Folds
Monday, June 9, 2025
Don't Give Up!
Sunday, June 8, 2025
Beauty Abounds
Whether we live in a small studio apartment or a sprawling ranch house, it is important to have beauty surrounding us. It can be a piece of art, a rescued pet or a stack of favorite books. Then there is natural beauty found in the gentle descent of the sun or the graceful movement of the moon sliding across the starlit sky.
They say beauty is in the eye of the beholder, so survey the surroundings. What draws your attention? When your eyes capture its presence, how does it make you feel? On the other hand, if you gaze around the area, and nothing strikes your interest, ask why not? Is it time to create a more nurturing space?
Beauty can easily be discovered in a single flower, the face of a child, or raindrops dancing in the wind. There is beauty to be found in grandmother's antique quilt, in dad's old vinyl record collection or gazing out a window up into the sky. When we pay attention to what our eyes see, beauty abounds.
Saturday, June 7, 2025
Not Helpful ...
Friday, June 6, 2025
Greeting Stars in the Night
Thursday, June 5, 2025
Reserved Space
Wednesday, June 4, 2025
Flow ...
Where fear confines and restricts, causing withdrawal, kindness opens us and offers us connection with others. It lifts our spirits and opens up deeper compassion for the self and for others. Our heart grows when fed by kind acts, resulting in components of healing and belonging.
Emotions are visitors and we can choose just how long they are welcome to stay. When we remember that we have choice, our mind remains open and speculative. We can observe the cause and effect of our actions or lack thereof. Exerting our personal power, life's rhythm becomes an ebb and flow. Choose kindness and watch the self flow.
Tuesday, June 3, 2025
Fitting In or Belonging ...
We have perhaps an angel hovering above us or maybe it is a spirit guide or termed the higher self. No matter what this spirit is called, engagement can propel us forward with confidence and accuracy. Developing this relationship minimizes our altered need to fit in as we learn to be happy with who we are and finally belong to the self.
Our culture asks us to claim just one label of classification, when in fact, we are extremely complex requiring multiple descriptions. We have a potpourri of offerings and do not have to alter the self in order to fit in. When we sincerely like who we are, we find others who have learned the same lesson and there is space for all to peacefully belong.
Monday, June 2, 2025
Remaining Brave
Sunday, June 1, 2025
And Just Like That!





























