"Instead of trying to toughen up and develop
thicker skin, she decided to create boundaries
that honor her soft courage and sensitivity."
Healing Therapy
As the full moon approaches, one notices a slight disruption. Maybe it is felt as a flood of thoughts accompanied by anxiety. Rather than viewing this a sense of losing control, accept it as notification of processing, once again.
Moon vibrations bring discomfort to the surface not to be addressed with vigorous reaction, but to use loving compassion for what remains disruptive. This is a time to review what remains incomplete or buried.
Instead of running, stand perfectly still, simply believing in the safety of being present. If we feel vulnerable, we can remember to utilize uplifting tools such as: breathwork, journaling, or taking a deep dive into the works of spiritual teachers. With gentle courage, face the day.
No comments:
Post a Comment