Saturday, March 28, 2020

Time Out Chair ...





"Be not another,
if you can be yourself."
Paracelsus

Currently, we may find ourselves enclosed either with those we love or with those who we find difficult to love.  No matter where we find our lovely selves, it is important to find a small space ... a time out chair, if you will ... to regroup, restore, and heal.

We find our selves enduring interruptions, missed events, and stimulating activities.  It is a time to invest in new avenues to seek our needs.  Perhaps we can turn back to old habits like giving someone a call or writing a letter or card to be mailed.  These gestures, although minor, may brighten someone else's day.

With so much uncertainty, it is even more important to be living in our own skin.  If we have fear, it is important to acknowledge it through exercise or creative expression.  If we hide behind a mask, those who surround us are receiving false information which will lead them far away from our needs.  Each of us are holding a special place on this earth, so nurture, heal, and honor the spirit we have always meant to be.




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