Articulating Silence - Deciphering Dreams - Exploring Inner Landscapes

Tuesday, August 19, 2025

The Gentle Pause



"I heard a whisper coming from the trees. And in
that moment, I was gone."
Thomas Neuman

Situations arise and we delve into them using lessons from the past and applying newly gained knowledge. Our minds can become cramped from the overload and our energy vastly pushes us forward, depleting any sense of joy. It is when we retrain our brain to create a sense of pause that allows us space to simply be.

This is not about a destination vacation or an afternoon getaway. It is about an easily accessible space providing immediate escape into nothingness. It is a restoring pause that recalibrates the body, mind, and soul. It is provided time to alter rigid behaviors. The momentary shift in routine enhances our production.

In the mind's eye, create an environment that soothes the soul. Gently let the eyelids close and mentally step into this envisioned leeway.  Opening to slight whispers, all parts of the self relax. Take a deep breath from this sacred space and let it flow from head to toe. In this momentary pause, one becomes whole.


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