"It's not selfish to love yourself, take care of yourself, and to
make your happiness a priority. It's necessary."
Mandy Hale
We are painfully aware of our personal deficits and' spend very little time singing our praises. As we are familiar with our skills, they often are taken for granted as though anyone could perform them. We may even be more comfortable accepting criticism than we are with compliments or positive recognition.
Begin to monitor interactions with others. Notice how contributions are made. Are they generated from the heart or spoken out of expectation? Are our preferences given voice or are they lost in other's agendas? When we experience a pause in our busy routines, does our mind get a crash course in obligations or do we enjoy a brief reprieve?
When we show ourselves a little respect physically, emotionally, and spiritually, our self-evaluation improves. Positive opinion increases, impacting our performance. Extending trust in our capabilities, we begin to explore a deeper sense of living. We become happier, brightening the lives of those around us.
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