"Not everything felt can be explained."
Zachary Fisher
We listen to advisers and professionals, but silence the voice within. There is an abundance of knowledge to be accessed by simply being still. Withdrawing from the chaos of the world, we discover a safe place where it is acceptable to not understand all of our emotions. There are other options than exact definition and constructed resolution.
The outside world demands explanation, but the inner world allows us to be at peace with all that we do not yet understand. We give ourselves permission to not use words, and sit in stillness, trusting that all will unfold. In our inner world, we can be at peace not knowing the reasons for our reactions to all of humanity.
When we do not understand our feelings, we can resort to creativity as an outlet. Whether music or painting or writing, there is an inner flow waiting to release all that is pent up inside. It subsides the need to have immediate certainty and gives permission to suspend action without needing psychological phrase.
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