"The only way to define your limits is by going beyond them."
Arthur C. Clarke
There are three layers in need of exploration when seeking healing. We can identify them as the subconscious, conscious, and superconscious mind or use the frame work of the physical, mental, and spiritual aspects. Understanding the three levels, will facilitate movement beyond boundaries.
When a person turns inward to understand the complexity of the mind, barriers will be removed and the self expands. As explanations unfold as to why we act or react to situations, warmth of empowerment occurs. Roadblocks are to challenge us to become stronger, and not meant to prohibit progress.
With loving kindness towards the self, our parts begin to flourish. We are not just one thing! We are a beautiful collage with each layer needing nurturing and encouragement. With intention to each portion, healing takes place. Our energy grows stronger and we become a force. Limits are meant to be lowered.
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