"It's invigorating to put your attention towards something
that feels good and to move towards it
in whatever way you can."
Daniel Scranton
We may project into the future a space in time where we feel safe, comforted, and loved. It may be housed in a particular scenario such as a beach, mountain top, or artistic voyage. Instead of projecting our desire into the future, we can bring it into the here and now.
In this moment, we can create a place where we feel safe and uninterrupted. Then we can add a sense of comfort and truly settle in. Instead of yearning for the future, we can kindle love into our hearts, right now, restoring our body, mind and soul.
It is imperative for us to capture our desires in the present, not waiting and longing for something that may never come. By savoring thoughts of personal renewal, we can better maintain a higher quality of life, minimizing angst, fear, and transparency.
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