"There is no exercise better for the heart
than reaching down and lifting people up."
John Holmes
Possibility dances around us. Whether we are in a grocery store, post office or waiting room, people will welcome a pleasantry. A positive connection can be created by the simple exchange: "Thank you for working today!" Try it out, it's rewarding.
It is a tendency to look the other way when we view a person struggling instead of stating: "Here, let me help you with that!" Maybe we are not inclined to assist others, but be amazed by how much a smile with direct eye contact can change the mood.
We are all spiritual beings, experiencing a physical life. As human beings we are offered endless possibilities to create and engage with others. It is together, through joint effort, that we are able to lift each other up!
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