"I have found my greatest moments of joy and peace
just sitting in silence, and then I take it out into the world."
Holly Mosier
The holiday celebrations are nearing the end, just prior to revving up for the next round in December. I cannot help but wonder how we are all coping. The holidays are emotionally challenging and now we have added the restrictions of quarantine. With these worldly challenges, it is necessary to discover new ways of mentally and physically balancing.
Many of us no longer remember how to slow down and just 'be'. Our culture pushes us to schedule and account for every moment which reality now calls us to do the exact opposite. Imposed boundaries can help us let loose and just flow.
If we do not adjust our temperaments, we will inflict invisible wounds on ourselves and possibly upon others. Change cannot occur without movement and it is our responsibility to make that action uplifting and supportive. We are called to utilize flexability in order to be the change we want to see personally, and with family and other lives we touch.
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