"Don't be pushed around by the fears in your mind.
Be led by the dreams in your heart."
Roy T. Bennett
Fear has the ability to keep us in a negative place. It can prevent us from taking healthy or nurturing steps towards a positive life style. An uplifting idea might surface, but prior to more thought, the idea is squashed by untrue facts. We allow ego to run on automatic pilot while we sink further away from bright ideas.
It is necessary to encourage our lovely selves to tolerate a sense of vulnerability in order to experience undeveloped aspects of our nature. Trust the gut and chase a few rainbows to brighten the surrounding space. Do not minimize nor disvalue personal points of interest.
CREATE: Unearth ancestors recipes; dig out some old tunes; finger paint or find the boxed jigsaw puzzles; soak in the tub; sing as loud as possible, (scream if you must); cherish family photo albums; or my personal favorite ... a new batch of SANGRIA!
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