"Just for today, allow yourself to embrace
all that you are every moment.
Know that you are a vessel of light."
Iyanla Vanzant
Documents are reflecting it is more stressful to work from home than it is to drive to and from work for day, spending 8 hours in an office or work situation. It is said working in front of a computer at home is creating more anxiety than at work as there may not be breaks to discuss work with co-workers.
There are those who are accustomed to being at home, not venturing outside for days, but are experiencing high anxiety by being told they may not leave the home. They may worry about their elders or grandchildren who are now impacted by this confinement.
Do we struggle with survival, claustrophobia, vulnerability or overwhelmed by those who surround us? Are we taking the time to nurture our hearts and our souls? Too much time may have become a burden, but it is our responsibility to use a portion for self care. By any means one may choose whether it be yoga, gardening, walking or creativity, strengthen the connection with self. As the inner spirit is kindled, reach out to the awaiting divinity.
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