Tempering Chaos

"Because the truth is, our reality is deeply etched

by HOW we see it, and by my limiting thoughts

habitually formed in our minds."

Tosha Silver

Sorting out thoughts in our head is probably more important these days if we are still being 'sheltered' at home.  Some of us might be isolated while others may be over run by family members.  We may be stuck in stillness or feel like we are being pulled in too many directions.

While ego is tormenting us in one ear, our monkey brain is jumping through numerous scenarios far from the truth.  Slithering thoughts of criticism added to the mix, we can easily become detached from wisdom, truth, and reality.

Every day, we need to touch base with the Divine, whatever this personally means.  Let God be present within and breathe in calm with the certainty we are never really alone. Worrying is wasted energy, but acknowledging concerns can assist with preventive health.  If we center our lovely selves daily, we will be tempering chaos appearing on our journey.