We embark upon the creation of a peaceful lifestyle by recognizing the need, daily, to cleanse our minds just as we cleanse our bodies. Through morning prayers and meditation, we embark upon the day spiritually prepared. Without this preparation, we enter the day with yesterday's anxieties ~ our own and those of millions of others.
---Marianne Williamson
Each day is a gift, an opportunity to begin anew, and a creation of personal experience. Our attitude sets the tone for our inner rhythms and for the cadence of those around us.
We organize household duties, designate responsibilities to others, and keep a running master list of all we have to do. Even with the very best organizational skills, we frequently omit a beginning ritual.
Every morning as we open our eyes, we can figuratively open our hearts to another day of compassion and encouragement for ourselves and others. We can repeat affirmations or words of thanksgiving for all that we have. With a grateful heart, we then can begin a new day.
Balance must be consciously planned or time for nurturing and nourishing slips away. The material world for whatever reason takes precedence over our spiritual awareness and our stress, anxiety, and worries multiply.
Celebrate the gift of life every morning allowing a sense of excitement for the unfolding of the day. Embrace the day with wholeness (the blending of spiritual with material) and expect wonderful things!
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