"In every burden lies the seed of growth and transformation."
Sara Cook
Whether physical, mental or spiritual, we internally carry burdens. We repress what we are not yet ready to face, ignore what is right before us, and cause harm to our stability. Very few situations can be remedied on the spot so there is need for a healthy way to assess. What is actually disturbing personal peace?
Once the detriment is identified, an evaluation reflects if it is something that simply needs to be adjusted or unleashed. Often, the disturbance is a lesson in simply experiencing how one feels, not requiring action. The issue may be about embracing what has happened and then the need to unlock.
Not everything can be repaired, especially if it is stored from the past. When we hoard our emotions, they will begin to impact us on all levels ... physical, mental, spiritual. Accepting we cannot resolve issue, there is a calling to return to the path of wholeness. Through growth and transformation, we experience healing and move forward.
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