"We believe that it is the job of each of us to step outside of ourselves,
look beyond the shadows and seek reality."
Tom Hayes
As elementary as it sounds, divide a piece of paper in half. List authentic interests and behaviors on one side while on the other side report activities or characteristics we participate in, but no longer feel invested in. Begin to replace out dated commitments with new ideas or old yearnings.
Like crystals, we are multi sided and a multitude of interests await to be explored. New actions add a little zest to our lives, lifting our body, mind and spirit. Perceptions change as well as attitudes and activities.
If we are stuck within a story we tell ourselves, we are not growing to our potential. The fiction we create forms boundaries around us and we often live in the shadows of fear. If there is something we long for, get creative and pave the way to discover a more authentic you!
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