"Sending love and light to everyone who needs it."
Allen Snyder
Cold weather can chill our hearts. We have the tendency to withdraw physically and emotionally which leads to loneliness. If we are not feeding our spirits with appreciation, laughter, and gratitude, we grow weary. Not seeing our reflection in the presence of others, we may forget our personal power.
As we sit by a fire or wrap our lovely selves in heavy blankets, our eyes can gently close and begin to visualize. Whatever warms our soul is what we need to bring to mind. Whether we imagine our grandchildren, a sunny beach, or a perfect garden, our senses return to thoughts of connection and love.
We might be missing work or favorite monthly gatherings, but in choosing prayer or meditation our time can be productively expanded. Exercising our creative energy fosters new beginnings. During random gaps in our day, choose to send loving light out to others whether friend or foe.
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