"The world exists as you perceive it."
Rumi
Feel the ground beneath you, allowing light energy to push upwards through your body. Experience the warm feeling as your circulation aligns. As you pull loving light down from above, notice how it releases darkness, so that you can see with new eyes.
Focus on the loving kindness stored in your heart. Let it shine outwards to touch the spirits of others, whether present or absent. Be not distracted by what is missing, but overjoyed by the abundance you have.
Push through any darkness. Have a thankful heart, whether that escorts you outside with nature, gathers you around a festive table or bundles you in front of a warm fire. Light a candle in celebration of a Thanksgiving you lovingly perceive.
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