"Within you, there is a stillness and a sanctuary to which
you can retreat at any time and be yourself."
Hermann Hesse
Each of us has an inner haven offering a safe sanctuary. For some, it may be a temple while others find themselves walking in the midst of a tree lined forest. It matters not how we visualize this sacred space, but the comfort and freedom we experience there. How we engage is based upon our own spiritual dynamics.
With practice, it becomes easier to shift from mental images of human form to just being without specific definition. Symbols may be introduced and we may hear unspoken languages. It is in this sphere that we can discover spirit guides and deeper meanings to the life we are currently living.
Practicing our ability to meditate in this way, our perceptions may shift as we begin to view life from differing angles. It is within this private realm that we can explore dynamics influencing our highest desires. We can heal, be uplifted, and return to our physical reality with new found love and determination.
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