"We are discouraged, when we fail to nourish
the soul with its spiritual food."
Lailah Gifty Akita
We diligently monitor the moods of others surrounding us and ready ourselves to be of help if needed. Why is it, we do not do the same for our lovely selves? We can be momentarily aware of our own back sliding, but do not choose to put support in place.
Support for some may be a certain wine or hidden stash of chocolate, but those are temporary indulgences avoiding the heart of the matter. Increased self-criticism wears away what little confidence we might have remaining, leaving us in darkness. Spiritual support returns us to alignment.
Tosha Silver has an engaging book entitled, "Change Me". It is filled with passages articulating the need for spiritual connection without being heavily religious. I may read one entry or several depending upon the support I need. Toko-pa-Turner wrote the book of "Belonging" which is a flowing gentle journey of discovery. It too can be digested a chapter at a time or the completed book generates new beginnings. There are numerous uplifting resources available. Reach out and choose one. Have material in place for when the support is imperative.
No comments:
Post a Comment